Tidsam

10 Minutes AM/PM Yoga

Do you wish you had more energy? Are you looking for a way to relax and de-stress? 10-minute AM/PM yoga offers a tailored collection of yoga moves and sequences specially designed to help you start and end your day. Use the energising morning sequences and poses to help revitalise your body, lift your mood and focus your mind. In the evening, follow the gentle moves and meditations to de-stress, relax and help promote a good night’s sleep. Written by a top yoga teacher, this expert guide takes you through everything you need to make yoga part of your daily life, with step-by-step instruction.

10 Minutes AM/PM Yoga
Art. nr5961
Utgåva202201
Förs. dag2022-02-03
I butik till2022-03-31
Pris Sverige169.00 kr
Pris Norge199.00 kr
LandStorbritannien
SpråkEngelska
Utkommer1 gånger / år

Hitta återförsäljare

Ange ort med bokstäver eller postnummer. För en bredare sökning ange endast de två eller tre första siffrorna i det postnummer du vill söka fram.