Learn to beat inflamma

Inflammation is necessary for the body to heal and defend itself against
illness. The inflammatory response, however, can occasionally go too far,
activating when there is no threat and leading to pain and discomfort instead.
Discover the science underlying the body’s inflammatory response in Learn to
Beat Inflammation, and find out how making small changes to your lifestyle,
such as improving your diet or reducing stress, can help you prevent, control,
and reduce chronic inflammation.